As you know everything around you is energy. It takes shape in different forms that are part of your life and create reality of your life. Every energy moves in certain cycle.
Energy cycle always consists of two main moves – active, growing move (so-called Yang) and passive, declining move (so-called Yin). These two basic moves set three basic conditions in which the energy exists at each given moment:
1.Growing move prevails – energy grows and gets stronger
2.Declining move prevails – energy goes down and gets weaker
3.In situation when both moves (up and down) are equal (energy neither grows nor declines) the energy creates balance
how to plan activities in 2016
In order to use these to moves better in everyday life, we divide them into so-called five phases – two phases for growth, two phases for decline and so-called meantime – time in between growth and decline which creates the balance. These phases are often called (and not correctly) elements. Growing energy has two elements: Wood and Fire. Declining energy has also two elements: Metal and Water. The element of the meantime is called Earth.
During Wood and Fire phases the energy grows and gets stronger. It gives you lots of active energy so you can use it for your activities. You do not have to use your own energy. During Metal and Water phases the energy gets weak, so you do not get any support. You must use your own energy. So if you are active during Metal or Water phases, you get exhausted. The art of using energies means you are active during growing phases and passive during declining phases. This way you save your own energy, you stay strong, you have good health and lots of energy for longevity. Learn the art of using energies. It is like doing business with other people money. You do your business but you do not waste any of your money. If you want to use energy of elements, plan your most difficult and challenging activities for spring and summer (Wood and Fire). Less difficult tasks leave for fall and winter (Metal and Water). During winter the energies are the weakest so you should be very passive and be resting most of your time. During winter you should rest so you are strong enough for fast start in coming spring of next year.
Source: HAPPYWEEK 153 – free download HERE
HAPPYWEEK 